(according to spirituals and most religions) I have not
kept my mind safe from anxious, guilty thoughts, the
physical reflects mental state - but this is MEAN
Saying feeling guilty makes me ill & being ill means I
should feel guilty about making myself ill, therefore,
stop feeling guilty for being responsible for causing
my illness – a cyclic argument if ever I heard one
I thought I was guilty and inferior because I was a bad
person not doing my duty because I felt ill - but feeling
ill as a child when my only responsibility was living and
breathing, the question is - what did I do wrong?
I felt miserable, inferior and bored; spiritual teachers say
by releasing feelings of guilt and just accepting we are
justified and right, will improve our state of health; but
can we fight physical blight with the mind?
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